The Physical Activity Guidelines for Americans was created by the Office of Disease Prevention and Health Promotion. This publication suggests that all adults should avoid inactivity to promote good health mentally and physically. For substantial health benefits, adults should participate in at least 150 minutes (two hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic activity. Aerobic activity should be performed in episodes of at least 10 minutes, and preferably, it should be spread throughout the week. For additional and more extensive health benefits, adults should increase their aerobic physical activity to 300 minutes (5 hours) a week of moderate-intensity, or 150 minutes a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity activity. Additional health benefits are gained by engaging in physical activity beyond this amount. Adults should also do muscle-strengthening activities that are moderate or high intensity and involve all major muscle groups on 2 or more days a week, as these activities provide additional health benefits.
There are a number of stories (perhaps apocryphal) surrounding Lee that are still repeated in Hong Kong culture. One is that his early 1970s interview on the TVB show Enjoy Yourself Tonight cleared the busy streets of Hong Kong as everyone was watching the interview at home.
On January 6, 2009, it was announced that Bruce's Hong Kong home (41 Cumberland Road, Kowloon, Hong Kong) will be preserved and transformed into a tourist site by philanthropist Yu Pang-lin