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Baby Rhinos Cry When Their Milk Runs Out!
These orphaned baby rhinos watched as their moms were killed by poachers in the South African bushveld. They, along with dozens of other orphaned rhinos, are currently being rehabilitated at the Care for Wild Africa Rhino Sanctuary in South Africa.
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Panda cub and nanny's "war"
20160409 Broadcast Top Highlights 直播精彩集錦 萌蘭不讓梅奶媽掃葉子(Meng Lan tries to "help" nanny's cleaning work.)
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Izzie Lerer isn't sure how she came up with the name for her startup. It's something her brother, parents, and cousins all take credit for. The one thing she knows is she bought the domain name, thedodo.com, while sitting at the dinner table surrounded by all of them.
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How do you know when you are Stressed?

* Sleep disturbances
* Intestinal pain
* Lack of concentration
* Resentment
* Rapid pulse
* Shallow Breathing
* Feeling that you are no longer in control
* Decrease in sex hormones
* Sore jaw
* Headaches
* Compromised immune system (colds, flu)
* Diarrhea
* Insomnia
* Hardening of the arteries
* Fatigue
* Lack of appetite
* Feeling dozy or yawning
* High uric acid levels causing gout
* High blood pressure
* Spacing out = forgetting things

Benefits of Humour in Your Life

* Coping strategy
* Reduced tension, anxiety and stress – lower stress hormones
* Increased creativity, learning, motivation and energy
* Increased immunity – releases immunoglobulin A
* Reduces blood pressure, heart and respiration rate
* Reduces pain by releasing endorphins
* Improved creative problem solving
* Increased productivity
* Improved relationships, camaraderie

You CAN return to balance everyday. Your reaction is your choice!

* Will this matter in two years?
* How else might I look at this? Is there another less stressful way I could do this?
* What is the situation teaching me? What can I learn from this?
* What would a calm person do?
* Can I actually change this situation? If not, how can I make peace with this?
* What old fear is being expressed?
* Is this a good time for a strategic pause?
* Is this something that I can avoid in the future? How?
* Am I being a perfectionist here? Is “good enough” good enough?
* What is the worst that can happen here?
* What unexpected good could come out of this?
* Is this reaction based in reality or is it my fear talking here?

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